"Whenever I go out on the bike, I know when I get home, I'll have a smile on my face." You might expect these to be the words of a lifelong cyclist. But no, they're coming from the mouth of former ...
Optimise your training with our best smart trainer guide, covering the best budget-friendly and feature-rich indoor bike ...
It can be hard to train properly in winter for a variety of reasons, but a good fitness bike and routine can make all the difference.
The best exercise bikes come at a range of price points and allow you to keep fit at home, whether you want connectivity to follow a class or just want to work out alone. Spin-style exercise bikes ...
Master the bicycle crunch from start to finish, learn the mistakes most guys make, and add variations that target every part of your core. An EMG analysis shows high activation in the rectus abdominis ...
A paraglider who died after hitting power lines in a Southern Utah canyon was identified.A paraglider was traveling through Confluence Park just after 5:45 p.m. Suspect arrested for attempted murder ...
Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Recumbent bikes’ low-to-the-ground design reduces the risk of falling. This ...
TOOLBOX: The holidays, cold weather, and shorter days make the off-season a natural time for cyclists to ease off the gas—but how much fitness do you actually lose when you take a real break? In this ...