Depending on the type, some vitamins and minerals can be taken at any time of day, with or without food, while others require ...

Struggling with hair loss? Whether it's due to menopause, postpartum changes, or stress, the right supplements can make a ...

Some supplements work better when you take them at certain times. Learn more about how to maximize the effectiveness of iron, ...

If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this ...

Discover the best dietitian-recommended vitamin C supplements ideal for boosting immunity, supporting skin health, and ...

Vitamins and minerals are essential for our health but they are nutrients our bodies can’t produce on their own – so we must ...

We spoke with experts to find the best pure and effective creatine supplements. Here's what we recommend, whether you're ...

The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

If you're dealing with low energy levels despite a balanced diet, regular exercise and quality sleep, you may be missing some key nutrients. Recent studies show that about 35% of Americans have a ...

If you're not getting enough vitamin B12 from food, a supplement can help fill the gap. Here's what experts recommend for taking it.

Krill oil is one of the best sources of omega-3 fatty acids that offer health benefits for the heart, joints and immune ...

Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.