Running injuries can happen to anyone, whether you're a beginner, casual runner or even an advanced or competitive runner. When recovering from one of these injuries, make sure to maintain your cardio ...

Next month, Mike Turner plans on jogging the length of the Hungry Horse Reservoir. But he won’t don sneakers. He’ll put on his wetsuit and his flipper gloves, and his jogging will be completely in the ...

It’s fair enough that you may not associate your local swimming pool with jogging, but the benefits of running in water are astonishing. This training method, known as aqua jogging or deep-water ...