When we first meet Anxiety, the latest emotion helping a 13-year-old girl named Riley in Disney's summer blockbuster "Inside Out 2," the character introduces herself by saying that Fear - another ...

When that smoke alarm goes off frequently to things that aren’t dangerous, it can be a sign to seek support and develop tools to navigate this stress response, Reynolds said. Additionally, common ...

Entrepreneurial anxiety is almost a rite of passage for first-time founders, especially in the early stages when uncertainty ...

Everyone has felt anxiety. But what exactly is it, and when is it something to, well, be anxious about? Anxiety is a feeling of dread, fear and uneasiness, according to the National Library of ...

In small amounts, anxiety is good for you. It keeps you alert in risky situations and can motivate you to prioritize deadlines and pressing tasks on your to-do list. The problem is when you're feeling ...

Anxiety is part of being human, but suffering with it doesn’t have to be. Here are some research-backed goals to help reduce ...

Medically reviewed by Aleesha Grier, PsyD Key Takeaways Anxiety at night happens when fears and worries surface without ...

Caffeine can worsen anxiety, disrupting sleep and energy. Learn how to ditch the jitters, restore calm, and reclaim your ...

Developing habits can help put your anxiety at bay. Here’s a tough truth about anxiety: There’s no magic coping skill or secret mantra that will eliminate anxiety. That’s because some degree of ...

Sunsets are a beautiful thing to watch, but the feelings that can accompany them? Not so much. Hundreds of people have taken to Reddit revealing that they experience anxiety, panic, and a general ...

In recent years, the public health community has banned together to get global warming on everyone’s radar. In fact, in an unprecedented act of coordination, more than 200 prominent medical and ...

In an age where most of us experience constant bad news right in the palm of our hands, it’s no surprise we’re overwhelmed with the state of the world. Whether mindlessly scrolling, constantly ...