Dr. Jessica Scott researches how exercise can prevent the decline in fitness often caused by cancer treatments. It may even change the biology of the cancer itself. Cancer patients may be surprised to ...

At True Mind + Body, a mental-health clinic in Northbrook, Ill., therapy goes way beyond the couch. Adult clients can book “walk-and-talk” sessions with a therapist, working through their problems ...

Yesterday did something many people half my age find difficult: I held a 90-degree wall sit for four minutes. Nothing unusual—I do that a few times a week. But I didn't grit my teeth or focus intently ...