High fat, low carb, zero animal products: these eight recipes prove you don't have to choose between keto and compassion.

Sticking to a keto lifestyle while on the move doesn’t have to be difficult! Whether you're running errands, traveling, or just need a quick bite, there are plenty of low-carb snack options to keep ...

Laura holds a Master's in Experimental Neuroscience and a Bachelor's in Biology from Imperial College London. Her areas of expertise include health, medicine, psychology, and neuroscience.View full ...

Debates over the benefits and pitfalls of different diets have been around as long as, well, the diets themselves. Is the ketogenic diet a good way to lose weight, or a carb-free trip to bad health?

For all of my fellow chocolate lovers who are eating low-carb or keto, here’s a must-make recipe. These keto chocolate crunch ...

Jennifer Wirth is a professional writer and SEO specialist with a focus on health, wellness, parenting and beauty. She holds a bachelor’s degree in chemical engineering and is passionate about ...