One of the most meaningful benefits may be behavioural: a 15-minute daily run is achievable for many people who otherwise ...

Truth matters. Community matters. Your support makes both possible. LAist is one of the few places where news remains independent and free from political and corporate influence. Stand up for truth ...

A little time goes a long way. A quick 15-minute daily cleaning burst transforms chaos into calm. Customize your routine: ...

Walking for at least 10 or 15 minutes at a time might do more for your health and longevity than spreading your steps out into shorter walks throughout the day, a large-scale study suggests. The study ...

Cleveland’s downtown. Mayor Justin Bibb has committed to making Cleveland a leader in 15-minute city planning, but his idea remains more of a promise than a program. (Shutterstock) It’s been almost a ...

In today’s fast-paced world, finding time to prepare healthy and delicious meals is a challenge that many people face. The 15-Minute Burn Cookbook emerges as a revolutionary solution for busy ...

The following is an adapted excerpt from “The 15-Minute City: A Solution to Saving Our Time and Our Planet,” by pioneering urbanist Carlos Moreno, who developed the urban design concept and coined the ...

The idea of a 15-minute city has been on the table of policymakers, architects, urban planners, economists, and climate ...